With obesity rates being at an all time high, diet pills promising fast and easy weight loss have become a multi-billion dollar industry.
Diet pills work for some and not for others. Many people who opt to use diet pills will begin to lose some weight. The only problem with this method of weight loss is that it is not sustainable because you cannot take diet pills for the remainder of your life.
There are a number of different types of diet pills for weight loss. Two popular ones are appetite suppressants and fat blockers.
Appetite suppressants are designed to trick the hormones that trigger hunger into believing they are satisfied. Appetite suppressants release the two hormones epinephrine and norepinephrine. These hormones pass on a signal to the brain that it is no longer hungry.
If our body believes that it is full, it will require less food, which in turn will stimulate weight loss.
While appetites suppressants can be effective, they may also have side effects such as feeling jittery, stomach cramps, headaches, fatigue and more.
Appetite suppressants are not designed for long term use. They are most effective when combined with exercise and healthy eating.
Fat Blockers are designed to increase energy, speed up metabolism and prevent the fat in foods from being absorbed into the body. Instead they are eliminated from the body as waste products.
Again, even though the fat blockers may promote weight loss, there can be a wide range of side effects to include nausea, loose or oily stools and abdominal cramping.
Whether you choose an appetite suppressant or fat blocker, in most cases once you stop taking them you will begin to put the weight back on. Therefore, if you decide to use them to assist in your weight loss it is key that you begin an exercise routine and change your meal plan to include healthier foods, such as lean meats and vegetables.
Once healthy eating and exercise become a regular part of your routine you can eliminate thediet pills from the equation.
Weight loss pills can be obtained over the counter or by prescription. Before using diet pills for weight loss be sure to evaluate the label closely and check to be sure there are no FDA concerns or recalls. Also, before taking any weight loss pill consult with your doctor to get his her final approval based on your health.
All the best,