Benefits of Using Red Tea for Weight Loss

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In addition to the benefits mentioned above, there are some other reasons why you should use Red Tea for weight loss. Here’s an overview:

 

 

HYDRATION

 

 

Believe it or not, a majority of the beverages a majority of people in the US consume lead to dehydration rather than improving their hydration levels. As you would know, your body needs adequate hydration to function optimally.

 

 

All the systems of your body need hydration to work, including your digestive system, your muscles, your brain, and even your immune system. The main liquids that you might be consuming that can cause dehydration include coffee, soda and alcohol, which are, unsurprisingly, among the most consumed beverages around the world.

 

 

Some other lifestyle habits can also cause dehydration, including smoking and consumptionof processed foods. Water is the most important drink, as it hydrates your body adequately. The great news is that Red Tea can also offer superior hydration.

 

 

Your body’s functions will improve and so will your health when you consume Red Tea on a regular basis. It is possible that you might feel you are drinking way too many beverages can get tedious.

 

 

The fact of the matter is that your body takes time to get used to the increased intake of beverages. Once this happens, you will feel refreshed after each sip and your body will like it too.

 

 

DIGESTION

 

 

The regular American diet mainly incorporates meat, processed foods, unhealthy fat, and dairy products. This diet is the reason why a majority of people are dealing with digestive problems. These foods can cause a range of problems, ranging from heartburn to irritable bowel syndrome (IBS). And this is just the tip of the iceberg.

 

 

You can consume Red Tea, which will reduce the impact of the standard diet on your system. Moreover, the tea will cleanse your entire system, from the color to the intestines.

The end result will be that your body’s digestive balance will get to a normal and

manageable state.

 

 

PREPARATION

 

The last thing you want when embarking on a detox program is spending hours and hours just preparing the foods and beverages you have to consume. In fact, a major reason why people give up on dieting is because of the effort required for preparation.

 

 

Red Tea is easy to prepare, and you might be surprised at how effective it proves down the line. You won’t have to spend more than five minutes on preparing the Red Tea, which makes it ideal if you have a busy lifestyle. Moreover, cleaning up afterwards is easy.

 

 

 

TASTE

 

 

Another reason why people don’t opt for detox programs is that they have to consume foods and beverages that don’t taste as good as their favorite items. You have to take one sip and you will discover how great the taste of RedTea is.

 

 

Even if you are a foodie, you will find the flavor pleasant and you will have no issues drinking it on a regular basis. Th great choice for people of all ages.

 

 

 

WEIGHT LOSS

 

 

Coming to the business end of things, we know that this is the point you are reading this report for. A majority of people are not aware that simply losing one-tenth of your weight can provide you a host of health benefits.

 

 

The fact is that when you lose even a small amount of weight, the levels of bad cholesterol and triglycerides go down and the quantity of good cholesterol increases. The result of this is that your blood pressure improves, reducing the risk of hypertension and related problems.

Moreover, your risk of a whole range of health problems is reduced. These include diabetes and sleep apnea. Also, your body is able to secrete and regulate insulin in a better way. Some weight loss can also reduce the level of inflammation, which can lead to heart attack and stroke.

 

 

And this is just when you lose 10% of your body weight!

 

 

The point of concern is that a significant percentage of the population across the US is dealing with weight issues. When you are obese or overweight, you are at a higher risk of a wide variety of health problems. That said, even if you are a few pounds above your recommended weight level, shedding them will provide a host of benefits.

 

 

This is where Red Tea can help you. The flavor of the tea is deceptive, i.e. so good that you might feel it contains all the forbidden treats you like. However, what you might not realize is that Red Tea contains fiber and other nutritious ingredients, in addition to its high water content.

 

 

You can drink as much Red Tea as you want, killing your cravings in the process and stepping on the path to effective and healthy weight loss. Rest assured, you will encounter no sense of deprivation at any point!

 

 

DETOXIFICATION

 

 

And now we have come full circle to the basic idea behind this report: detoxification. Make no mistake that your body is equipped to eliminate toxins. There are several mechanisms and systems within your body that flush out toxins.

 

 

However, the level of toxic exposure today means that your body needs some assistance to carry out the process. Red Tea can help speed up and optimize the process to ensure your body is able to get rid of toxins in an effective manner.

 

 

As we have mentioned time and again, toxins are harmful for your health. If you want to be healthy and happy, you need to detoxify your system and Red Tea will help you achieve the desired results.

 

 

The fact of the matter is that despite your best efforts, toxins will find a way into your system. The air you breathe, the beverages you drink, and the food you consume are all absorbed by your body. However, once your system extracts what it needs from these, you get leftover waste that your body has to expel.

 

 

Unluckily, the digestive process doesn’t address this issue and over time, toxins continue to build up within your system. With Red Tea, you can increase your fiber intake so that your body is equipped to handle the waste and eliminate toxins effectively.

 

 

How it Works

 

 

So, now we move to the business end of the eBook: turning your body into a fat burning machine.

 

 

The average person consumes a meal whenever he/she feels hungry. The food you consume provides your body with the calories needed to produce energy and therefore, your body never uses the fat stored within.

 

 

Over time, the fat continues accumulating, to a point where you start feeling overweight or obese. The fact of the matter is that because you are constantly in a fed state, your body is unlikely to burn fat.

 

 

The antidote to this is putting your body in the fasted state. This step alone can convince your body to stop storing fat, and instead, start using up the fat reserves already present in your system.

 

 

There are many ways you can go about fasting. For example, you can fast for 24 hours at a stretch, or simply 8 hours a day. You might feel it is difficult to start with a 24-hour fast right away, because you won’t be eating anything between lunch on day one and lunch the next day.

 

 

A simpler way to get started is going for an 18-hour fast. Here, your body will be in the fasted state for 18 hours a day and in a fed state for 6. For this, you can start by skipping breakfast. This means that you have your last meal in the evening and then have lunch the next day.

 

 

Because you aren’t eating breakfast, your body will stay in a fasted state for longer, which it enters when you are asleep. The ideal time for dinner in this scenario is 6 PM so you can have lunch at noon the next day.

 

 

What most people do instead is skip lunch or dinner, and because of this, they are unable to stretch the fasted state to a point where it exceeds the fed state. Keep in mind that the longer your body stays in the fasted state, the more fat it will burn. As you keep fasting, you will keep burning fat.

 

 

Well, this sounds simple on the surface but there is a major risk: bingeing. Most people are tempted to enjoy big, hearty meals, because they are eating after so long. You have to avoid this trap and keep your food consumption at a normal level.

 

 

So, to put it simply, you have to consume all your calories for the day in two meals in a restricted span of time, let’s say 6 hours. Research proves that your appetite will remain at the same level or might even decrease when you get into regular fasting.

That said, you should expect to feel some hunger pangs, but that is a good sign. The pangs signify that your body needs fuel and that is the point it starts using up the fat reserves in your body. It is at this point that you should drink a glass of water or a cup of red tea rather

than eating.

 

 

The fact of the matter is that you will feel your more gets clearer when you fast regularly. You don’t have to think about what to eat for each meal and meal preparation becomes easier as well, which helps you save time as well.

 

 

Not to mention, the feeling of losing weight will give you great joy and happiness, and make you feel that you are in control of your body. Even short-term fasting can produce long-term weight loss, and that is what we promise through our Detox Diet.

 

FOLLOW A LOW-CARB DIET

 

 

The most effective way to lose weight and burn fat through dieting is cutting out the carbs. You can follow a low-carb diet to the point where you reach your weight loss goal, and beyond that, you can pretty much eat whatever you want, as long as you stay within your BMR limit.

 

 

When you consume fewer carbs, you are basically forcing your body to burn fat. You can ‘trick’ your body to believe there is no food left as fuel for energy, and because of your diet, your body doesn’t receive any glucose.

 

 

As a result, your body will start using up the fast reserves to a point where you create a calorie deficit, i.e. your body burns more calories than you consume. This leads to the process known as ‘fat mobilization’.

 

 

So, how do you go about following a low-carb diet? We will lay out a three-phase plan that you can follow, which is optional, but we suggest that you opt for it. You can maximize your weight loss by sticking to this plan religiously.

 

 

However, bear in mind that you are allowed to make mistakes. If you encounter any pitfalls or roadblocks, don’t let them put you off the track. As long as you can bounce back and resume the plan, you shouldn’t have any problems.

 

 

You will keep losing weight as long as you are following the right steps and follow the information we have provided in this report. You can boost your motivation by reminding yourself that all you really need to do is create a calorie deficit.

 

 

As long as your body is burning more calories than you consume on a daily basis, your body will tap into the fat reserves and burn them up. In fact, creating a calorie deficit is the foundation of your weight loss success. Whatever else you try is a bonus.

 

 

In an ideal world, you would be able to bring your carb intake down as close to zero as possible. However, that is next to impossible. You can overcome this potential problem by consuming carbs as part of the first meal of the day and as a rule of thumb, don’t consume more than 30 grams of carbs.

 

ENTER THE RED TEA DETOX

 

 

The diet that is part of The Red Tea Detox takes you through four phases. These phases don’t include the optional fast we highlighted above. The idea behind this diet is to ensure maximum weight loss from the outset, while increasing your intake of whole foods. As a result, you lose weight but at the same time are able to consume a diet that is balanced in terms of nutrition and is good for your health and weight levels.

 

The best part about this Detox Diet is that you continue enjoying the foods and beverages you love. The key is to accommodate them in your new dietary routine in a way that you consume plenty of healthier alternatives.

 

 

Plus, this diet plan will EMPOWER you. You will feel that you are in control of the food you consume and are able to make sensible, healthy choices, rather than just bowing to temptation and consuming the items you love. Moreover, you will be able to let go of emotional attachments towards the food you like.

 

 

As mentioned above, there are different phases of The Red Tea Detox. Once you get through Phase #1, your confidence will soar to a level where you will feel you can do anything. The adrenaline alone will push you through Phase #2 and after that, the next phases will seem easy as well.

 

 

You simply have to rinse and repeat till you reach your ideal weight. In fact, if you end up putting on weight after completing the phases, you can restart and shed the extra pounds again. You have a weight loss solution that remains viable and doable for life!

 

 

One important point before moving forward, you have to keep your protein intake high.Your body can survive without an overdose of carbs, but protein is the building blocks of your body. Luckily for you, The Red Tea Detox addresses this issue effectively.

 

When you cut out carbs from your meals, your protein intake will naturally increase. Therefore, you don’t have to worry about a protein deficiency when you are following this diet plan. And did we mention that your body will shed toxins like crazy while you are losing weight? This is a combination that is impossible to beat!

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