Easy Baked Avocado & Egg Recipe

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I’m always looking for new, Paleo-friendly breakfast recipes that could be eaten quickly and taken along in the car if needed. This baked avocado recipe does the trick!

Getting my 7 and 5-year-old ready for school while still making time for a healthy breakfast is pretty challenging. Recipes like this egg baked in an avocado are godsends on those busy mornings.

Who knew you could bake avocado? It makes a fun little boat for half of a scrambled egg. Best of all, you’re free to comb hair, tie shoe laces, find shirts and pack lunches while breakfast bakes! This quick meal goes great with a healthy green smoothie. Mmm.

Love Paleo breakfast recipes? Get our free breakfast recipe cookbook here!

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time
Total time:23 MINS
Cook Time:18 mins
Prep Time:5 mins
Serves:2 Servings
Nutrition facts:15 grams of fat35 milligrams of sodium176 calories

Easy Baked Avocado and Egg

This recipe is perfect for those rushed mornings.

Ingredients

  •  1 organic avocado, halved with pit removed
  •  1 egg
  •  salt
  •  pepper
  •  your favorite seasoning — I use Fajita Seasoning

Instructions

  •  Preheat the oven to 425 degrees F.
  •  Flip each avocado side over and slice off enough of the rounded skin so that it can sit flat when the fleshy side is up.
  •  Place the avocados, fleshy side up, in a baking pan. Crack some salt into each hole.
  •  Whisk the egg in a bowl, divide it between the avocado holes. Sprinkle with salt, pepper and the seasoning of your choice.
  •  Bake for 16-18 minutes, until the egg has fully set. Eat with a spoon and enjoy!

Watch How to Make The Perfect Baked Avocado Egg Below!

Now that is how you make a tasty baked avocado and egg breakfast. And everybody loves this easy recipe. Your friends, kids, boyfriend, girlfriend. Try this out and let me know what you think!

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