In addition to impeding your weight loss efforts, toxins can have several other negative and harmful effects on your body. Here is an overview of a few:
The bacteria in your gut play an important role in regulating your weight and overall health. Toxins can kill the friendly bacteria, leaving behind only bad bacteria, which cause harm.
Excess levels of toxins in your system can also prevent oxygen from binding with red blood cells. This reduces the flow of oxygen to different parts of your body, which can be dangerous in some cases.
Your body will be unable to perform normal functions, because the toxins in your system will block the enzymes required for those processes
You will be unable to benefit from the nutrients you consume. Toxins can keep vitamins and minerals from being absorbed into the bloodstream.
In other words, the nutritional content of the food you eat
In addition to the aforementioned health issues, toxins can cause damage and irritation, particularly when they combine with the toxins from your environment.
Naturally, your body expels harmful toxins through the intestines, kidneys, and liver.
However, if these organs aren’t functioning optimally, toxins look for other ways to get out, which include your skin.
As a result, you get rashes and acne, among other skin conditions. You might also deal with chronic fatigue if the toxins find a pathway through your lungs. It is virtually impossible for you to eliminate toxins from your life.
Hence, you need to focus on detoxification as a means of improving your health and losing weight, which is the core idea of this free eBook.