When I say that toxins are everywhere, I truly mean they are found in nearly every single product we come across today. This includes self-care products. Think deodorants, mascara, body washes, and lotion. We have to be careful and read the ingredient list on each product we put on our body. Things like formaldehyde, phthalates, fragrance, BHA, and BHT are commonly found in these products and can cause hormonal disruption among many other health issues. The best way to avoid these toxins is to choose products that are specifically labeled as being “non-toxic” and to look up all the products you currently use on Ewg.org.